Free Library

Disclaimer: this information is intended for all ages, except the withdrawal freebie, which is a nuanced conversation suited for adults. I do not teach about withdrawal or any other contraceptive methods/sexual behavior in my girls’ program.

WITHDRAWAL:

does it actually work?

Learn best practices for using withdrawal most effectively.

30 MIN WEBINAR:

NO MORE MENSTRUAL CRAMPS

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Learn about what causes cramps and holistic treatments to eliminate them.

HAPPY CYCLES

GUIDE FOR YOUTH

Image of PDF file about healthy cycles for young people

Simple tips for better, easier cycles, written for youth and teens.

BLANK CHART (FAHRENHEIT)

Image of PDF of a blank FAM chart

YOUTH CYCLE CHART

Image of PDF of blank FAM chart for young people

Ready to Reclaim Your Power?

Woman smiling by ocean because of FAM in California

Get the education you deserve so you can be in the driver's seat of your birth control & reproductive health.