On The Blog
What method of FAM do I teach & how effective is it?
Did you know that there are actually many different Fertility Awareness-Based Methods? Here’s an overview of what I teach!
6 Things FAM Tells You About Your Cycles
Be your own doctor: by charting your cervical fluid and basal body temperature you'll see what your estrogen and progesterone are up to!
What's it like being a Fertility Awareness Educator?
Have you ever wondered what a career as an FAE is like? Or maybe you're already a teacher, and want to know what this life is like for other FAEs? Wherever you're coming from, this post is for you! I'm happy to share my personal story with all the details of what my life is like an FAE and how I run Cycle Wise, my teaching business.
When are the best times to work out during your cycle?
Have you noticed that sometimes you feel fired up to work out, and other times it's the last thing on earth you want to do? Here’s the hormonal workout hack you need to know about.